Amaranth is a nutrient-rich, ancient grain that is growing in popularity as more people discover its many benefits. This superfood is packed with protein, minerals, vitamins, antioxidants, and dietary fiber. It is also gluten-free, making it a great choice for those with gluten sensitivities. Amaranth has a nutty, slightly sweet flavor and can be used… Continue reading Exploring the Nutritional Benefits and Culinary Uses of Amaranth: The Superfood of the Ancient Aztecs