Lentils are a type of legume that come in various shapes, sizes, and colors, and have been an important part of diets for centuries. They are nutrient-dense, protein-rich, and incredibly versatile, making them an ideal food for people looking to lead a healthy lifestyle. Nutritional Benefits of Lentils One of the most impressive nutritional benefits… Continue reading Lentils: The Little Legumes That Pack a Punch of Flavor and Nutrients