Watercress is an often overlooked, yet incredibly nutritious and versatile leafy green vegetable. It has been consumed for centuries, but in recent years has been slowly making a comeback as a health-conscious ingredient in salads, sandwiches and smoothies. With its unique peppery flavor, crunchy texture and high antioxidant content, watercress is a powerhouse in the… Continue reading Health Benefits of Watercress: A Closer Look at the Leafy Green Powerhouse