Ash gourd, also known as winter melon, white pumpkin, or Chinese watermelon, is a winter vegetable native to Southeast Asia. It is widely used in many Southeast Asian cuisines, particularly in Indian and Chinese dishes. Ash gourd is a popular ingredient in many Indian curries, soups, and stews, as well as in Chinese stir-fries and… Continue reading Ash Gourd: Nutritional Benefits and Culinary Uses